There has been much talk in recent times about what fats are 'good' and what fats are 'bad'. Generally speaking, 'good' fats are unrefined animal fats, fat from fish, and certain fats from plants, such as avocados, nuts and certain tropical oils like extra virgin olive oil. They tend to include a higher proportion of…

Staff Reporter The Pro Life Campaign (PLC) has accused Justice Minister Francis Fitzgerald of misleading the public and of mounting a politically motivated attack against her former Fine Gael colleagues who voted against last year’s abortion legislation. In two separate interviews recently, Minister Fitzgerald said she found it extraordinary that Fine Gael members of the…

An attack on a Catholic church in Co. Tyrone has been described as “disgusting” by a local councillor after it was targeted by sectarian vandals. Racist graffiti that included swastikas was smeared on St Patrick’s Church in Dungannon with slogans such as ‘UVF’ and ‘f*** Gaza’ spray painted on the outside walls and front door.…

The Bishop of Ossory has announced that the Peace in Christ Diocesan Retreat Centre in Kilkenny will close in June next year. Bishop Seamus Freeman said the decision to close what it believed to be the first Diocesan Retreat Centre in Ireland, is a result of a review of their ministry by the Daughters of…