Christian meditation and mindfulness

Mindful Living   In the preface to Benedictus, his book of blessings, John O’Donohue, philosopher, poet, priest and author, writes that: “There is a quiet light that shines in every heart. It draws no attention to itself though it is always secretly there. It is what illuminates our minds to see beauty, our desire to…

Living spiritually

Mindful living Spirituality is notoriously difficult to define because ultimately it is attempting to put into language something that cannot adequately be described in words. When we use words to describe the mysterious, the words serve only as pointers. There is an old proverb which says that when the wise man points to the moon,…